And I didn’t go for a bike ride.
I’m not sure why I didn’t go for a bike ride, except that I was expecting it to be much like the first 3 days of the year, and I just didn’t want to deal with another dreary day on the road.
Instead I swam a 1000 yards and ran 3.5 miles on the treadmill at the gym.
Not only was I mistaken about the weather, but now I’m having trouble staying awake long enough to watch the football games on TV, and I think I’m getting sick again as well.
Don’t swim a 1000 yards, when you haven’t been in the pool for about a month. Over doing anything most likely causes more harm than good.
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